It’s no secret that I’m a honey garlic fan. I almost feel like I can make honey garlic sauce and dip everything into it. My favorite growing up was honey garlic pork. Even though I was the pickiest kid on the block, I couldn’t resist the sweet and savory combo of honey and meat. Honey garlic is definitely a nostalgic thing for me but I still love it now and I’m pretty sure I’ll love it forever.
There are so many ways of making honey garlic . The technique I used here is called Chinese velveting. It’s a bit of a funny name, but essentially what you’re doing is making the meat tender and velvety by coating it in egg whites and cornstarch. When I was a kid, my momwould always letme use my hands to velvet the meat before cooking – I thought it was absurdly fun and she probably liked it because it kept me still for a minute or two.
It’s an extra step that’s done with most stir friesand before deep-frying. Some people skip out on it, but the cornstarch and egg whites makes thingscrispy. It sort of creates a seal sothe meat inside juicy, tender, and, well, velvety.
This was a super simple meal to whip up. Yes, you do have to deep fry the steak bites, but I find that every once in a while I get a deep-fry craving that I just need to satisfy. I served the honey garlic beefwith some cucumber spears and rice and it made for a satisfying hearty meal.Totally hit the spot!
PS – I’m in Minneapolis right now and it snowed and I’m so happy! I’m here for a cold minute and if you want to follow along, check out my snapchat (iamafoodblog) for updates.
Honey Garlic Beef Recipe
serves 2
- 2 large egg whites
- 1 tablespoon cornstarch
- 1 lb steak of choice*, cut into bit sized pieces
- oil for deep frying (I like grapeseed or rice bran)
- 3 cloves garlic, minced
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 teaspoon freshly ground pepper
- toasted sesame seeds, if desired
- thinly sliced green onions, if desired
Preheat the oven to 250°F.
In a large bowl, whisk to together the egg whites and cornstarch until light and frothy. Add the steak pieces, coat and let sit while you heat up your oil.
Place a cooling rack over a rimmed baking sheet lined with paper towels. Heat an inch of oil in a high-sided, heavy bottomed pot or skillet over medium high heat until oil reaches 350°F.
Use a pair of chopsticks or tongs to carefully drop the steak pieces into the hot oil, being careful not to crowd the pan. Cook until golden brown and crispy, about 5-6 minutes, flipping if needed. Drain the steak bites on your prepared rack and keep warm in the oven.
In a non-stick pan, heat up a touch of oil and cook the garlic on medium heat until slightly golden, but not browned, 1-2 minutes. Add the honey, soy sauce and ground pepper. Turn the heat up to high so the honey-soy mixture bubbles, thickens and turns into caramel-sticky goodness.
Toss the steak bites with the sauce and garnish with sesame seeds and green onions, if using. Enjoy immediately with rice or grain of choice.
Note: I used chuck, but feel free to use a tender cut of meat. The beef doesn’t cook for too long, so sirloin or rump would be good choices.
24 Comments
Cheese and Chinese says:
January 26, 2016 at 1:46 am
Hmmm I love anything that has been velveted! The slight crispiness but at the same time the meat is soft and saucy, YUM! Have to try this recipe.
Reply
Elyse says:
January 26, 2016 at 7:06 am
I totally get “deep fry” cravings too! I deep fried my Christmas turkey in 2015 so a few steak bites seems totally do-able! So trying this recipe.
Reply
January 26, 2016 at 11:19 am
I love that the technique is called velveting!!! so accurate and descriptive!
Reply
hunkydork says:
January 26, 2016 at 12:29 pm
Sounds great, will try it with pork
Reply
Heather says:
January 26, 2016 at 2:08 pm
Mmm I love honey garlic. I’ve never tried this technique before but anything that’s going to get my deep fried meat extra crispy sounds great to me!
Reply
Yized | Novojun says:
January 26, 2016 at 2:29 pm
I’ve never tried velveting before. Well, I know what I’m doing tomorrow! This recipe looks delicious!
Reply
January 27, 2016 at 6:35 am
This looks wonderful! I love that technique for tenderizing the meat. I would never have thought of that! Enjoy MN and all of it’s snowiness! :)
Reply
betty | le jus d'orange says:
January 27, 2016 at 4:30 pm
Have fun in minneapolis! Chinese velveting – that’s a new term but so tactile and imagery-provoking, and I love it!!!
Reply
Cindy says:
January 28, 2016 at 10:41 pm
This looks delicious! I’m totally putting it on the “to-make” list soon! Crispy fried meat coated in salty-sweet sauce things are my weakness!
Reply
Alan says:
January 31, 2016 at 4:14 pm
Why Chuck? Doesn’t it get a bit chewy? I reckon rump would be good – think I’ll give this one a go
PS – your photography is consistently awesome, keep it up!
Reply
Stephanie Le says:
February 1, 2016 at 1:03 am
you could definitely use a more tender piece of beef and it would be even more delicious. i used chuck because it was what i had on hand. plus it’s a little more authentic, most chinese restaurants don’t use the highest quality of meat >_<
Reply
foodiedaddy says:
February 2, 2016 at 4:31 pm
Thx u so much for this amazing recipe, garlic and honey are always a good mix.
Reply
Drew says:
February 3, 2016 at 4:31 pm
What’s the cornstarch to egg white ratio? And the honey to soy sauce ratio?
Reply
Stephanie Le says:
February 3, 2016 at 10:41 pm
the egg white to cornstarch ratio is 4:1 (one egg white is about 2 tablespoons)
the honey to soy is 2:1hope that helps
Reply
Dave says:
May 5, 2016 at 2:09 am
Yum! Your lemongrass pork meatball/ quinoa bowl has been a go-to of mine for a while now…looking forward to trying out the honey garlic beef. Thanks for sharing!
Reply
Chris Glenn says:
January 7, 2017 at 12:31 pm
I’m intrigued, where did you get your collection of very unusual cast Iron pans? I’ve never seen an Octagonal cast iron pan before! The staub oval cast iron pan is pretty unusual as well, can’t help but wonder if you are a ‘collector?” I have one 9″ square cast iron pan I found at a second hand store that I use for making cornbread. Anyway, thanks for sharing both recipes and all the others you have posted!
ChrisReply
Stephanie says:
January 7, 2017 at 6:17 pm
hey chris,
i love cast iron! i don’t think i’d call myself a collector, but i do love unique pieces! the pan you’re talking about is a finex and i love it a lot, it’s machined, so it’s super smooth on the inside :)Reply
Tony Bartlett says:
September 22, 2017 at 7:45 am
Please tell me, are the cucumbers in the photo above pickled or just straight. If pickled, where can I get the recipe
Reply
Sandy says:
October 16, 2017 at 4:49 pm
This was linked on MSN news feed and I am so happy they added your recipe to easy weeknight dinners collection! I now know what I am making for dinner. I have never tried “velveting” before. I always dipped my chicken and pork in a tempura batter. I like this method so much better. Seems much cleaner, less heavy and it tenderizes the meat! Win, Win, and Win! Thank you so much for sharing this technique and recipe. I am now a subscriber!
Reply
Chris Glenn says:
December 30, 2017 at 12:04 pm
Stephanie:
As usual, thanks again for sharing another great recipe! My next goal is to try this with chicken and try to recreate a Honey Sesame Chicken recipe that a local teriyaki restaurant makes, but they changed chefs or something any it always came overdone after awhile!In all fairness to the Asian restaurants, yes they do use “inferior cuts of meat,” however, with the tremendous overhead they have, the competition and etc. it’s no wonder! I’m officially and old geezer and have seen far to many great Asian and other restaurants go the way of the American Passenger Pigeons as in extinct!
Chris :-(Reply
