Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (2024)

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By

Elizabeth Barbone

Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (1)

Elizabeth Barbone

Elizabeth Barbone develops delicious and creative recipes for the food allergic and gluten-free communities through her site Gluten-Free Baking. Author of three cookbooks: Easy Gluten-Free Baking (2009), How to Cook Gluten-Free (2012), and The World's Easiest Paleo Baking (2016).

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Updated March 19, 2020

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Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (2)

Apple doughnuts in March? Let me explain!

Originally I planned to share a buttermilk doughnut recipe for Gluten-Free Tuesday. We've made pancakes and waffles in this column; turning to doughnuts next seemed only right.

However, since I've received requests for gluten-free and allergen-free desserts, I set aside my buttermilk and egg-filled recipe to create an allergen-free doughnut instead.

But without the buttermilk and eggs, the doughnut's tenderness went too. In fact, during testing, my husband ate a doughnut and said, "Are these bagels or doughnuts? For a bagel this is good. For a doughnut, terrible." Harsh, right? Well he was right! I needed a way to get some tenderness back into the doughnuts.

Since the buttermilk is acidic, I tried sneaking some acid into the recipe. First I tried lemon juice and got, you guessed it, lemony doughnuts. While the flavor wasn't bad, it wasn't the old fashioned-style doughnuts I wanted.

Enter apple juice. I live in New York state's apple country. In the fall, apple cider doughnuts are everywhere. Thinking about those gave me an idea. Would the apple juice be acidic enough to bring tenderness to the dough? The answer was yes!

Like lemon juice, the apple juice also brought flavor with it. But, unlike the lemon juice, the apple flavor worked with the spices and brown sugar that were already in the dough. Success! (I liked the flavor and results from using "natural" apple juice or apple cider best.)

I've included some tips on making doughnuts below. This recipe makes cake doughnuts, so you'll be able to mix the dough and fry it up quickly.

Tips for Making Gluten-Free/Allergen-Free Doughnuts

  • Keep them thick and small.This recipe makes cake doughnuts. After mixing, pat the dough into a large rectangle. To make the dough easy to transfer from the counter to the fryer, keep the dough about 1⁄2-inch thick and cut into 2 1/2-inch circles. This might seem like a small doughnut but it rises in the fryer.
  • Generously flour your counter and doughnut cutters. This dough's a little sticky. A generous sprinkling of white rice flour prevents the dough from clinging to the counter. And be sure to dip the cutter into white rice flour before you cut each doughnut.
  • Watch the oil temperature. Fry the doughnuts in 375°F oil. Hot oil ensures the doughnuts don't get greasy. Two things to remember: Don't crowd the fryer. If you fry too many doughnuts at once, your oil temperature drops. When frying doughnuts, give them space to move in the oil. In my small fryer, I only make two doughnuts at a time. And secondly, monitor the temperature throughout frying. Adjust as needed to keep the temperature at 375°F.
  • Re-roll the dough. Since you want to keep the dough thick, you'll only get about six doughnuts out of the first "batch." Lightly knead the dough back together and re-cut. No gluten means the dough does not get tough when reworked.
  • Place, don't drop, the dough into the fryer. To reduce splatter from the deep fryer, hold the dough close the surface of the oil. As soon as the dough hits the oil, gently place the doughnut into the oil. Don't hold the doughnut high above the oil and drop it in.
  • Turn doughnuts. After about two minutes the doughnuts will rise to the top of the Dutch oven or deep fryer. When they do, turn them over with the handles of two wooden spoon. Again, be gently to reduce splatter.
  • Make doughnut holes. Okay, you don't have to do this but you want to, right? Set aside the scraps from the center of the doughnuts. When you've fried the last large doughnut, pop these into the fryer, a few at a time. If you don't want to make doughnuts hole, roll the dough back together and cut out another full-sized doughnut.
  • Eat 'em right away. These doughnuts do not age well. The batch makes about twelve doughnuts and, trust me, the leftovers are not great. Either eat them the same day or give them away.

Recipe Details

Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe

Active80 mins

Total80 mins

Serves12 servings

Ingredients

  • 11 1/4 ounces (2 1/4 cups)brown rice flour

  • 2 ounces (1/2 cup)potato starch

  • 2 ounces (1/2 cup) tapioca starch

  • 4 ounces (1/2 cup)dark brown sugar

  • 2 teaspoons baking powder

  • 2 teaspoons ground cinnamon

  • 1 teaspoon salt

  • 1/2 teaspoon xanthan gum

  • 1/2 teaspoon ground cinnamon

  • 3 tablespoons ground flax seeds

  • 1/4 cup very hot water

  • 1 1/4 cups"natural" apple juice or apple cider

  • 2 tablespoons vegetable, corn or canola oil

  • White rice flour for dusting counter

  • Oil, for deep frying

  • About 1 cup granulated sugar for rolling doughnuts

Directions

  1. In large mixing bowl, combine brown rice flour, potato starch, tapioca starch, dark brown sugar, baking powder, ground cinnamon, salt, xanthan gum, and ground nutmeg. Whisk to combine.

  2. In small bowl, combine ground flax seeds and hot water. Stir. Allow to stand for 30 seconds. Add ground flax, apple juice, and oil to dry ingredients. Mix until a dough forms. Dough will be slightly sticky.

  3. Generously white rice flour counter. Transfer dough to counter. Generously white rice flour top of dough. Pat dough into 1/2 inch thick rectangle.

    Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (3)

  4. Line baking sheet with paper towels and place granulated sugar in bowl. Set both aside.

  5. Add enough oil to Dutch oven to measure depth of about 1 1/2 inches. Heat oil to 375°F.

  6. Dip 2 1/2-inch cutter into white rice flour. Cut dough into rounds. Dip 3/4-inch cutter into white rice flour. Cut centers into doughnuts with small cutter.

    Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (4)

  7. Gently place doughnuts into hot oil. Fry until doughnuts rise to the top of the oil, about two minutes. Using the handles of two wooden spoons, carefully flip doughnuts. (If after two minutes doughnuts do not rise to top of oil, flip anyway.) Fry doughnuts an additional minute.

    Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (5)

  8. Using a spider (Chinese skimmer), remove doughnuts from hot oil. Drain for a few seconds on paper towels.

    Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (6)

  9. Transfer to granulated sugar. You want to coat the doughnuts in sugar while the doughnuts are still hot or the sugar won’t stick. Repeat with remaining dough. Serve doughnuts immediately.

    Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (7)

  10. For doughnuts holes: Carefully place doughnut holes into hot oil. Fry for one minute. Turn, fry an additional minute.

Special Equipment

2 1/2-inch round cutter, 3/4-ich round cutter, 2 wooden spoons, spider (Chinese skimmer)

  • Doughnuts
  • American
Nutrition Facts (per serving)
430Calories
23g Fat
54g Carbs
4g Protein

×

Nutrition Facts
Servings: 12
Amount per serving
Calories430
% Daily Value*
Total Fat 23g29%
Saturated Fat 2g8%
Cholesterol 0mg0%
Sodium 267mg12%
Total Carbohydrate 54g20%
Dietary Fiber 3g9%
Total Sugars 16g
Protein 4g
Vitamin C 10mg51%
Calcium 73mg6%
Iron 1mg8%
Potassium 191mg4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Gluten-Free Tuesday: Vegan Apple Doughnuts Recipe (2024)

FAQs

What's the difference between donuts and vegan donuts? ›

Traditional donuts use eggs, milk, butter, and lard. Vegan donuts use sustainable ingredients as alternatives to replace these ingredients. This means that you will not find any animal food or ingredients present in your donuts including cheese and honey.

What makes doughnuts non vegan? ›

Whilst traditional donuts are not vegan due to containing eggs, milk and butter, non-traditional versions such as those offered by popular bakeries and vegan brands are!

Why are vegan donuts good for you? ›

Benefits of Vegan Donuts
  • Health Advantages. Vegan donuts are often made with healthier ingredients than traditional donuts. ...
  • Environmental Impact. Vegan donuts have a lower environmental impact than traditional donuts. ...
  • Animal Welfare. ...
  • Flour Alternatives. ...
  • Egg Replacers. ...
  • Dairy-Free Milks. ...
  • Natural Sweeteners. ...
  • Classic Glazed.
Dec 2, 2023

Why is Krispy Kreme not vegan? ›

The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey).

Are vegan donuts healthier than regular? ›

Even if you're not a full-time vegan, there are many benefits to opting for vegan donuts over “regular” donuts. Many times, vegan donuts contain fewer calories than regular donuts, as they're not loaded with butter, milk, and cream. For those looking to watch their weight, vegan donuts can be a great option.

What is the best flour for donuts? ›

Use real cake flour – not DIY cake flour!

DIY substitutions don't really cut it, and AP flour will not create doughnuts with that same soft texture. Also, bleached cake flour will work best. Unbleached (like King Arthur Baking) won't absorb as much moisture, and you may end up with doughnuts that crumble while frying.

Is Krispy Kreme making a vegan donut? ›

Salted Caramel, Caramel Iced Ring, Strawberry Iced Ring, Chocolate Fudge Brownie and Chocolate Custard doughnuts make up the new Krispy Kreme vegan range along with the fan favourite, Original Glazed.

Is there such a thing as a gluten free donut? ›

There are some frozen brands of gluten-free doughnuts available, but it's not nearly the same. Sometimes you just have that impulsive need to buy a fresh doughnut.

What is a vegan donut made of? ›

Flour: we use all-purpose flour to make our vegan donuts. Plant milk: you can use soy milk, oat milk, almond milk, or any other milk. Sugar: white or brown sugar will work. Oil: we use sunflower seed oil to replace butter in this dough.

What donuts are usually vegan? ›

1. Classic glazed doughnuts: Many shops offer glazed doughnuts made without dairy or eggs. 2. Cake doughnuts: These are often vegan-friendly, as they rely on leavening agents like baking powder instead of eggs for their texture.

Why are Dunkin donuts not vegan? ›

Dunkin's doughnuts are not vegan or gluten-free, since they contain eggs, dairy, and flour. Stengel and Kay removed the Savory Fig delivery from their racks and stored them until they could find out more.

What is the healthiest doughnut to eat? ›

✓ Sugared Donut

The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium. If you love donuts, you've got plenty of varieties to choose from.

What is the most unhealthy donut in the world? ›

The Honey Dew Coconut Jelly Stick is the most calorie and sugar-heavy donut on our list with 590 calories and 40 grams of sugar per stick. Not only that, but it has a whopping 680 milligrams of sodium, which is almost a third of the recommended daily limit.

Is it OK to eat a donut everyday? ›

Anything can be bad for you if you over indulge. Eating one doughnut is not necessarily bad but if you eat one every day or eat one in combination with other high sugar/fat/ carb foods is when it becomes a slippery slope, especially when you are trying to lose weight.

What is the difference between the two types of doughnuts? ›

The Obvious Difference

Yeast doughnuts, as the name clearly spells out, are made from dough leavened with yeast (think brioche), whereas cake doughnuts are traditionally made from a kind of cake batter that uses a chemical leavener (i.e. baking powder or baking soda).

What are the two main types of donuts? ›

So what makes the two types of doughnuts different beyond their humble beginnings? It's mainly the leavening agent. Cake doughnuts, so named for their cakey taste and texture, are leavened with baking soda and baking powder, whereas yeast doughnuts are leavened with, you guessed it, yeast.

Are all doughnut Time doughnuts vegan? ›

Choose from our range of regular, vegan and gluten free doughnuts!

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